I'd like you to sit with each page, receptive and aware of that inner voice trying to reach you. One look at it, in a moment of nervousness, and fears disappeared.
Then, forevermore, the artwork became a physical reminder of this grounding exercise. Instead I was confident and in touch with my purpose. Any thoughts of uncertainty or insecurity were quieted. I discovered that I could step back from my work with a firm grip on the messages from my intuition. Before I knew it, I was lost in concentration of a fantastic dream. I then learned to concentrate on a positive affirmation or a visualization of my highest self. I could now detect my visions more clearly. While focusing on creating the same swirl repeatedly around a central shape, thoughts became still. What I found calmed this restlessness was the activity of coloring and drawing repetitive patterns. My hands wanted to be doing something active, which distracted my mind from becoming silent. Sitting quietly in meditation didn't always work for me. Enable us to experience the spiritual energy that inspired these sacred circles lessĪnother great adult coloring book! Mandala Meditation is an interactive workbook to help connect to the spirit within. Uncover meaning in the ongoing stream of human experience Provide relaxation and a soothing balance for hectic lifestyles Evoke a sense of harmony, order, and fulfillment
Help us understand ourselves and our place in the scheme of things Crystallization is also a time of significant spiritual understanding, when our spiritual nature comes together in harmony with our physical nature. This is the feeling of the stage of Crystallization-a time of reaping rewards and benefits from the work we have performed of realizing and appreciating our achievements of resting in the pleasure of having fulfilled a personal creative inspiration. Imagine a fully opened rose in a sunny garden, releasing its fragrance as it gently bobs in a summer breeze. This sequel focuses on a single one of these stages, "Crystallization," which is associated with the completion of a cycle of growth. Susanne Fincher's first such coloring book, Coloring Mandalas, presented designs organized according to a scheme of twelve archetypal stages that represents a cycle of personal growth. Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding.
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